外国人の考え

【自己肯定感爆上がり】外国人に聞いた『自分のこと好きですか？』

【自己肯定感爆上がり】外国人に聞いた『自分のこと好きですか？』

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1組目　フランス出身の2人組に聞いてみた！

Where are you from?

We are from France

This is Thursday afternoon what are you guys up to today?

Just walking on the beach

You are here in Australia with Working holiday visa or something?

Exantly

This is very random but today I’m asking people

How much they love themselves

I just saw you guys from over there

And you look very happy so I just really needed to ask you

If you are gonna give a score to yourself

How much do you love yourself out of ten?

I think…

Seven

I’d say…

Eight and half

Eight and half? You love yourself quite much

Another question is gonna be like this

You said seven what do you like about yourself?

My values I think

Like be kind, polite and everything

Like good with other people

What do you think?

She’s good to you?

Yeah yeah yeah

You can’t say no, of course

What about yourself?

I’d say my reflection

The way I have to think

I like it

You are smart enough to love yourself?

Yeah exactly

On the other hand even you like yourself

Of course everyone has something that they dislike about themselves, right?

What do you dislike about yourself?

I would say the same ways as my quality

Sometimes I’m overthinking i think too much

Even if I can be happy in my life

Sometimes I’m overthinking

It starts to become opposite

I feel the same because I feel like

I think a lot

When I make videos

Even in my daily life I think a lot

But at the same time I think too much sometimes and I’ like

“F*** this”

This is a pain in the arse

And I get mentally sick

Because I worry too much and I think too much

It’s the same for me

For me I think I worry too much about what other people are thinking about me

I’m afraid every time to hurt people

It’s a surprising face because

I thought European people are really

How do I say? Optimistic?

I don’t think many people think

How other people think about yourself, right?

Or do people think about this?

Yeah Europe yeah

People care?

Yeah I think so

If you talk to them they are gonna think about what you are thinking about them

But I think in Europe people think more about themselves

Last question is gonna be like this

I wanna love myself

Well, I do love myself but

Everyone wants to love themselves

But sometimes it gets tricky

Some people have not enough confidence to love themselves

Or just simply they don’t love themselves

And then I wanna ask you now

Because you guys love yourself quite a lot so

From your experience in your life

What sort of thing do you think can life up your self-love?

Do you have any advice?

I think you have to know your values

And you have to take time alone

Have enough time for you to think about yourself

What you love and what you don’t like

Understand yourself

I’d say the same about to know yourself

Who you are and what you want and

I think you have to accept your past, your mistake

To know better what you’ll do in the future

You have to know what you did once to do better in the future

You have to use your mistake

To create the better future

Thank you very much

2組目　ネパール出身の男性に聞いてみた！

Where are you from?

Originally I’m from Nepal

But right now we are here in Australia, Manly Beach

Beautiful day

Beautiful day with a beautiful girlfriend but

She is very camera shy aye?

What are you up to today?

Today just living a life

Enjoying the day with a person I love

I feel like you are a very positive person and

You are gonna be the perfect person to ask this question

Coz in this video I wanna ask you simply

How much do you love yourself?

Because we always want our life to keep going up but

Life is like up and down

Sometimes we feel good about our life

Sometimes we feel like “This is not good”

Coming to the question how much I love myself

In twenty first century people know how to love others

How to love materialistic things

But at the end of the day

When you know how to love yourself

Then only you can love the next person, your surrounding

So firstly, every individual have to start from loving themselves

Once they can love themselves then only they can go to the outside surrounding

That’s how I’d explain

Hundred percent I agree

Because if you can’t love yourself

If you don’t love yourself

You don’t have room to be able to love someone

Exactly

When you are not happy, you can’t make anyone happy

That’s the simple fact

So I wanna say if you are gonna give a loving score to yourself out of ten

How much do you love yourself?

I’d go beyond the bar

Love it! Love the answer

What do you love about yourself then?

When I count on my life since I was born since I saw my mother’s face

From that moment I’ve been loving every moment about me

And I’m loving everything that I did in my life up to now

So I’m a chef by the profession so

I love what I do I love people around me

And I through love out of me

So that’s what I get in return

By loving other people, you also get love from people

What goes around, comes around

That is true! That’s what we say

What goes around, what comes around

But even you say so

Maybe you have something that you dislike about yourself

Do you have anything dislike about yourself?

There are plenty of things that I dislike about myself

To be specific

This is problem, alright like

When you know how to love

When you know how to love too much

You can hate too much as well on the difficult time

When you are too good, you can be too bad

You can swing both way

Like life can be up and down

So when you are mounting, you are too happy

And when you are down on the valley you can’t be too sad

So life is all about making the balance

Never go too high and never too down

Just stay in the middle to create the perfect balance in the file

You really understand yourself aye

Well, a little bit coz like

Without understanding yourself there is no reason to be here

Just one life I’ve got if I don’t understand myself

I can’t understand the world

I like you philosophy

So the last question is gonna be like this

I reckon everyone wants to love themselves as you do

But unfortunately some people don’t know how to love themselves

They struggle to love themselves

And my question is gonna be

From your experience what sort of thing can life up your self-confidence do you think?

So to be a confident man, you gotta listen to your heart

What do you actually want?

So for that you need to understand yourself

So since I was born like in my mother’s belly I didn’t knew all this

But I started from scratch

Started listening to myself what makes me happy

Give a little more time to yourself

Understand what you really want

Then once you know yourself

Then it’s easy to understand the world and love other people

Give that time to yourself to make yourself a better version than yesterday

And we all are in the world with ourselves at the end of the day

There’s no competition

We are getting super good advice from this gentle man

I feel lucky that I talked to you

It’s alright! You have a good day

All the Japanese people, love yourself!

3組目　マニラ出身の女性に聞いてみた！

Where are you from?

Manila, Phillipines

I have an online English conversation school

And all my teachers are Filipinos and

Many of them live in Manila

You said Manila?

I live in Manila

What are you doing here today?

I’m on a holiday

I arrived here last week I’m staying until before Christmas

Having a good time?

Yeah super

I just needed to talk to you

Coz I saw you from over there and you were taking a selfie and I’m like

She must be very confident about herself

It’s just I don’t have anyone to take photo

That is true

I had to do it myself

This is very random but

I wanna ask you how much you love yourself in this video

We always want our life to keep going up

But the reality is up and down

We feel good sometimes we feel down sometimes

In that sort of life we are living’ in

If you are gonna give a score to yourself

How much do you love yourself out of ten?

Like what you said it’s up and down

So at this moment I would say like seven

Still quite happy but there is room to improve

Exactly

So there is always room for improvement

The second question is gonna be like this

What do you like about yourself?

I like that I can confidently travel on my own

I can enjoy myself on my own

And I usually find time both engaging with my friends so socials

And I also enjoy living alone or having on my own time

So you have a good balance in your life aye

Even you say so everyone has something that they dislike about themselves

So I need to ask you if you pick one

What do you dislike about yourself?

I’m still not good at budgeting money

You spend too much sometimes?

Well, yeah there are time that I spend too much

There are time that I don’t really spend anything at all

So it’s like it’s at a balance

And sometimes I kinds forget that I need to like spend this amount

For this important thing

And I kind of spend it on something else so

I do that too

So I don’t have control with my financial management I would say

What do you usually spend money on?

Like what do you lose control to?

Traveling and shopping

Shopping cloths and stuff like that?

Well, you look fashionable so it’s good it’s working

So the last question is gonna be like this

This is actually the main question of this interview

Everyone wants to love themselves

I wanna love myself too but sometimes we struggle

Because like I said life is up and down

We have something we dislike about ourselves but

It sounds like you like yourself quite a lot

Yeah

You are confident about yourself from the conversation we’ve had

And now I wanna ask you

From your experience what sort of thing do you think can life up self-confidence?

First, you have to be experienced

It doesn’t need to like your own experience

Just by talking to other people, you will learn from them

And from there you’ll get something that you’ll like pick up

And maybe apply it on your own

And I’m glad that by traveling I meet people

And I hear their stories

It could be happy or sad stories but

From there at the end of the day I would like try to assess and apply it to myself

And like try to think “How would I learn from it?” Or

Maybe there is a reason why I met there people

They don’t have to really experience what they have experienced

But from their stories I can apply it to myself and

Maybe try to avoid the bad things that happened to them

Although I feel sorry for them

But I’m also grateful that I don’t have to experience that kind of thing

Wow

What can I say Tara?

I agree with you hundred percent

Because I’m thirty two years old I used to work in Japan in a real estate company

Also I have lots of friends in Japan

I had friends in Australia

I listen to people

I’ve heard so many stories

“You should do this”

“You shouldn’t do this”

Sometimes I feel ike that’s bullshit

Sometimes I feel ike that is true but

I listen to them anyway and

I decide in my head

If I apply it to my life or not

So that gave me confidence

Because sometimes I talk to people and my friends

“Hey, you should do this”

“You should think like this” and

This is originally not my idea

But because I’ve spoken to so many people

I confidently can talk to people with some knowledge

I know I said earlier that I enjoy being on my own

But I also like to meet people and talk to them

Hear their stories and

You are right that

Although they will tell you a story but

It’s also up to you if you wanna apply that or

How you wanna understand that kind of situation and

Maybe it’s not gonna be for you but

Some other time you will meet other people and you will share it to them

And they will get something from them

It’s just like a karma or I don’t know

Maybe it’s that the universe telling you to

It’s like a messenger

Maybe it’s not appropriate or it’s not for you

But you meet other people and then you tell it to them and then

That person really needed it

So you are the messenger of the message

In this five minutes six minutes we’ve heard so many good things

And I’m pretty sure that people are getting good ideas

This is one of the ways that you can gain your confidence

I’m glad that I asked you to interview

Me too and it’s good to meet

This is the first time that I’ve done this to be honest

And I’m also happy

Thank you very much

4組目　オーストラリア出身の2人組の女性に聞いてみた！

Where are you from?

I’m from Manly so just here

Yeah I’m from Curly so just up a little bit further

You guys are from a really good place aye

I’m a little bit nervous now but in this video

Same

You don’t look nervous

In this video I wanna ask you how much you love yourself

Because we always want our life to keep going up but

In the reality is that it’s always up and down

You sometimes feel good but sometimes you wanna say

F*** my life pretty much

Pretty much so

If you are gonna give a score to yourself

Out of two how much do you love yourself?

I would say seven or eight

Maybe like if it’s myself I would say eight

What do you love about yourself?

I love how optimistic I am and like

How adventurous I am like

That part of me

Being optimistic is quite good

Because you are simply positive

I’m open to everything, open to try new things

What do you love about yourself?

I like how I can get along with people, make connections

I feel like I’m a quite easy person to get along with and

I feel like I’m a quite positive, which I like about myself

That is good

I found that Australian people are really good at it like good at getting along with people

Coz you guys talk to everyone aye like on the street

So that’s a different culture I would say from my culture in Japan

So on the other hand what do you dislike about yourself?

Coz everyone has something that we dislike about ourself right?

I feel like I could be quite self-critical about myself like

I compare myself to others sometimes

Many people do that actually

Hoe about you?

I am quite stubborn and

I’m good at giving advice but can’t take it for myself

If someone gives me advice I’m not too good at taking it or believing it

So the last question is gonna be like this

Everyone wants to love themselves

I wanna love myself but sometimes we struggle and

Some people are not really good at it

I wish everyone knows how to

However, not everyone knows how to

From your experience what sort of thing

Can life up your self-confidence do you think?

Self-confidence leads to love yourself right

I think that just doing things you love everyday can lift your mood and

Overall make you feel more confident within yourself and

Like looking good can make you feel good

So like putting time and effort into yourself

So make sure you have time for yourself

And at least do something you like everyday

What about you?

I think just like spending time around the people that make you happy

Listen to people have good effects on you

Also getting outdoor I think is really good for loving yourself

Just getting out, going for a run, going for a walk

Going for a swim

Just kinda enjoying the nature, the country we live in

I do that every morning I go for a walk for ten minutes

That makes it really different

I feel more positive

Sets you up for the whole day

You guys are not only beautiful but you are smart and wise

Thank you very much! Enjoy your day!

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